QaR
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life
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Ash
I spend most of my time in my head. When I stop, pay attention, I can easily let go. Meditation makes this way of being possible. Knowing the difference is what can be misunderstood. The... More »
Ash
My first response is "Frustration". This feeling, or emotion is driven by a belief that I can't do it, or do't know how. This then leads to anger at myself. Is the anger then the core... More »
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November 2009 
